• Latest
  • Trending
How excessive salt intake causes hypertension

How excessive salt intake causes hypertension

October 8, 2021
Peace Council speaks on Ablekuma North election violence

Peace Council speaks on Ablekuma North election violence

July 13, 2025
Veep inaugurates entrance University of Health Sciences

Veep inaugurates entrance University of Health Sciences

July 13, 2025
Ghanaian sports journalist Joseph Adamafio becomes licensed FIFA football agent

Ghanaian sports journalist Joseph Adamafio becomes licensed FIFA football agent

July 12, 2025
BREAKING: Ewurabena Aubynn declared MP elect of Ablekuma-North constituency

BREAKING: Ewurabena Aubynn declared MP elect of Ablekuma-North constituency

July 11, 2025
President Mahama directs GSA, Finance, and Transport Ministries to resolve freight forwarders’ challenges and restore order at the ports

President Mahama directs GSA, Finance, and Transport Ministries to resolve freight forwarders’ challenges and restore order at the ports

July 11, 2025
I Was Assaulted by NDC Machomen; My Phone Was Taken – Hawa Koomson Alleges

I was assaulted by NDC Machomen; my phone was taken – Hawa Koomson alleges

July 11, 2025
Interior Minister decorates newly promoted Police Officers at National Headquarters

Interior Minister decorates newly promoted Police Officers at National Headquarters

July 11, 2025
The violence were designed to suppress voter turnout and reduce my margin of victory -Nana Akua Afriyie

The violence was designed to suppress voter turnout and reduce my margin of victory -Nana Akua Afriyie

July 11, 2025
DRC and M23 rebels make progressive steps towards peace - Diplomatic Sources confirm

DRC and M23 rebels make progressive steps towards peace – Diplomatic Sources confirm

July 11, 2025
Kintampo South MP Urges swift passage of Startup Act to curb youth emigration

Kintampo South MP Urges swift passage of Startup Act to curb youth emigration

July 11, 2025
Collina Hails Referee Body Cams and New Rules at FIFA Club World Cup 2025

Collina Hails Referee Body Cams and New Rules at FIFA Club World Cup 2025

July 11, 2025
Okaikwei Central MP calls for peace in Ablekuma North election rerun

Okaikwei Central MP calls for peace in Ablekuma North election rerun

July 11, 2025
Happy Ghana
No Result
View All Result
  • Home
  • News
  • Sports
    • International Sports
    • Afcon2017
    • Afcon2019
    • Corporate Knockout
    • U17 World Cup
    • World Cup 2018
  • Entertainment
  • Business
  • Bizarre
  • Feature
  • More
    • Technology
    • Opinion
    • Lifestyle
  • Listen Live
  • Home
  • News
  • Sports
    • International Sports
    • Afcon2017
    • Afcon2019
    • Corporate Knockout
    • U17 World Cup
    • World Cup 2018
  • Entertainment
  • Business
  • Bizarre
  • Feature
  • More
    • Technology
    • Opinion
    • Lifestyle
  • Listen Live
No Result
View All Result
Happy Ghana
No Result
View All Result
Home Lifestyle

How excessive salt intake causes hypertension

in Lifestyle
How excessive salt intake causes hypertension
Share on FacebookShare on TwitterShare on Whatsapp

Medical Officer at the Korle Bu Teaching Hospital, Dr. Henry Kusi Appiah, has explained how excessive salt intake contributes to hypertension, popularly known as high blood pressure.

Hypertension also known as high blood pressure is a condition in which the force of the blood against the artery walls is too high. Usually, hypertension is defined as blood pressure above 140/90, and is considered severe if the pressure is above 180/120.

Among the modifiable causes of hypertension is the excessive intake of salt.

Dr. Kusi Appiah explaining how high salt intake increases the blood pressure told Samuel Eshun on the Happy Morning Show: “Salt draws water from our system and so that mounts the pressures within the cells and volume of the blood in the system goes up. And when that happens, it brings about hypertension”.

He further stated that our bodies produce salt which is only excreted by the kidney if it becomes excess in the body. “So, imagine taking excess salt into the body. That will be overwhelming for the system such that the kidney is unable to remove unwanted fluids and toxin from the body; causing the volume of the blood to go high,” he said.

Taking in too much salt makes it difficult for our kidneys to remove fluid which then builds up in our system and increases blood pressure.

It is recommended that people living with hypertension or people who are at risk of high blood pressure reduce their salt intake. Foods that are high in sodium include processed foods, canned foods, and some snacks such as popcorn, peanuts and chips. It is thus wise to avoid these foods altogether or limit their intakes.

Subscribe to receive notification everytime a new post is published. We promise to be discrete.

Unsubscribe
Previous Post

Appietus shares a list of traits he looks out for in a musician

Next Post

Seizure of motorbikes will not curb crime – Adib Saani to Police

Next Post
Okada

Seizure of motorbikes will not curb crime - Adib Saani to Police

Search

No Result
View All Result

Listen Live

BBC Match of the Day Africa

Happy Ghana

Recent News

  • Peace Council speaks on Ablekuma North election violence
  • Veep inaugurates entrance University of Health Sciences
  • Ghanaian sports journalist Joseph Adamafio becomes licensed FIFA football agent
  • About
  • advertise
  • Privacy Policy
  • Contact Us

© 2025 Happy FM – Powered by Ghana’s leading radio network. Designed with passion by Global Media Alliance.

No Result
View All Result
  • Home
  • News
  • Sports
    • International Sports
    • Afcon2017
    • Afcon2019
    • Corporate Knockout
    • U17 World Cup
    • World Cup 2018
  • Entertainment
  • Business
  • Bizarre
  • Feature
  • More
    • Technology
    • Opinion
    • Lifestyle
  • Listen Live

© 2025 Happy FM – Powered by Ghana’s leading radio network. Designed with passion by Global Media Alliance.