• Latest
  • Trending
Why young adults are at risk of developing Hypertension

Why young adults are at risk of developing Hypertension

June 10, 2020
Ghana’s Black Queens Fall to South Africa in WAFCON 2025 Opener

Ghana’s Black Queens Fall to South Africa in WAFCON 2025 Opener

July 7, 2025
Run Ghana hosts successful 4th edition of annual bike & run event

Run Ghana hosts successful 4th edition of annual bike & run event

July 7, 2025
Museveni to run again as Uganda's ruling party picks him for 2026 election

Museveni to run again as Uganda’s ruling party picks him for 2026 election

July 7, 2025
PRINPAG sets July 14 for executive elections nominations

PRINPAG sets July 14 for executive elections nominations

July 7, 2025
'Our Hospitality Cannot Be Taken for Granted' - Sam George Rejects Claims of Igbo Kingdom in Ningo-Prampram

‘Our Hospitality Cannot Be Taken for Granted’ – Sam George rejects claims of Igbo Kingdom in Ningo-Prampram

July 7, 2025
Rubber-stamping judicial appointments worrying; needs urgent reform — Prof. Kwasi Prempeh

Rubber-stamping judicial appointments worrying; needs urgent reform — Prof. Kwasi Prempeh

July 7, 2025
Stop Charging Students for Exam Results – CUTS Int’l to Education Ministry

Stop charging students for exam results – CUTS Int’l to Education Ministry

July 7, 2025
Police promise safe Homowo celebrations with tighten security

Police promise safe Homowo celebrations with tighten security

July 7, 2025
Farmer Global and KIC empower Youth Agripreneurs with agricultural start-up kits

Farmer Global and KIC empower Youth Agripreneurs with agricultural start-up kits

July 7, 2025
Turn Data Skills into Social Impact’ - Telecel Ghana CEO Urges Younger Generation

‘Turn Data Skills into Social Impact’ – Telecel Ghana CEO Urges Younger Generation

July 7, 2025
ABSA BLACK STAR MARATHON TEAM CALLS ON SPORTS MINISTER AHEAD OF JULY 26 EVENT

Absa Black Star marathon team calls on sports minister ahead of July 26 event 

July 7, 2025
WORLD PR DAY FESTIVAL UNVEILS 2025 CALENDAR TO MARK 5TH YEAR

World PR Day Festival unveils 2025 calendar to mark 5th year

July 7, 2025
Happy Ghana
No Result
View All Result
  • Home
  • News
  • Sports
    • International Sports
    • Afcon2017
    • Afcon2019
    • Corporate Knockout
    • U17 World Cup
    • World Cup 2018
  • Entertainment
  • Business
  • Bizarre
  • Feature
  • More
    • Technology
    • Opinion
    • Lifestyle
  • Listen Live
  • Home
  • News
  • Sports
    • International Sports
    • Afcon2017
    • Afcon2019
    • Corporate Knockout
    • U17 World Cup
    • World Cup 2018
  • Entertainment
  • Business
  • Bizarre
  • Feature
  • More
    • Technology
    • Opinion
    • Lifestyle
  • Listen Live
No Result
View All Result
Happy Ghana
No Result
View All Result
Home Lifestyle

Why young adults are at risk of developing Hypertension

in Lifestyle
Why young adults are at risk of developing Hypertension
Share on FacebookShare on TwitterShare on Whatsapp

Health practitioner and Founder of Life from 30 Hypertension Organization, Bernice Twumasi Ankrah has disclosed that young adults are now developing hypertension contrary to the popular notion that Hypertension is only developed by the aged.

Hypertension, also known as High Blood Pressure, is a condition in which the force of the blood against the artery walls is too high. While the condition usually has no warning signs, it could lead to life threatening conditions such as heart attack or stroke.

According to Bernice, Hypertension is the “number one contributing factor to Global death and age is not a barrier when it comes to Hypertension”. She added that most young adults are developing Hypertension. “The sad thing is that about half of these people do not know they are hypertensive and those who are aware do not take their medicines because they are in denial”, she added.

Generally, people with high blood pressure show no signs or symptoms. However, few people may have headaches, shortness of breath or nosebleeds, especially when the condition has reached a life-threatening stage.

There are two types of High blood pressure, namely the primary high blood pressure and the secondary high blood pressure. The former tends to gradually develop over time while the latter is caused by underlying conditions such as obstructive sleep apnea, kidney problems, adrenal gland tumors, thyroid problems and use of Illegal drugs, such as cocaine, among others.

The health practitioner noted that even though there is no known cause for primary hypertension, there are risk factors. She mentioned that these risk factors include age, family history, obesity, high Intake of fatty diets, high intake of salty diet, lack of exercise, smoking, and pregnancy.

According to her, even though pregnancy reduces one’s blood pressure, there are cases where the blood pressure shoots up during pregnancy. She shared that at age 28, she was diagnosed with Hypertension when she was pregnant with her second child.

Commenting on how to prevent high blood pressure, she noted that having a healthy lifestyle can help. She stressed on the importance of eating healthy diets, getting regular exercise, being at a healthy weight, limiting alcohol, quitting or avoiding smoking as well as managing stress.

She advised that people from age 18 should check their Hypertension status and follow up with treatment should they develop Hypertension. It is recommended that young ones see their doctors for a blood pressure reading at least every two years starting at age 18. People who are older are to consult their doctors for a blood pressure reading every year.

By: Alberta Dorcas N D Armah

Tags: Hypertension

Subscribe to receive notification everytime a new post is published. We promise to be discrete.

Unsubscribe
Previous Post

Ghana’s political class only recognizes… – Int. Diplomatic Expert

Next Post

Election run-offs waste of money; must be rechecked – Int. Diplomatic Consultant

Next Post
Election run-offs waste of money; must be rechecked - Int. Diplomatic Consultant

Election run-offs waste of money; must be rechecked - Int. Diplomatic Consultant

Search

No Result
View All Result

Listen Live

BBC Match of the Day Africa

Happy Ghana

Recent News

  • Ghana’s Black Queens Fall to South Africa in WAFCON 2025 Opener
  • Run Ghana hosts successful 4th edition of annual bike & run event
  • Museveni to run again as Uganda’s ruling party picks him for 2026 election
  • About
  • advertise
  • Privacy Policy
  • Contact Us

© 2025 Happy FM – Powered by Ghana’s leading radio network. Designed with passion by Global Media Alliance.

No Result
View All Result
  • Home
  • News
  • Sports
    • International Sports
    • Afcon2017
    • Afcon2019
    • Corporate Knockout
    • U17 World Cup
    • World Cup 2018
  • Entertainment
  • Business
  • Bizarre
  • Feature
  • More
    • Technology
    • Opinion
    • Lifestyle
  • Listen Live

© 2025 Happy FM – Powered by Ghana’s leading radio network. Designed with passion by Global Media Alliance.